Meet Coach Riley

I walked into a CrossFit gym four years ago on a whim, simply looking to lose some weight. What I found instead completely changed my life. Through CrossFit, I didn’t just discover a passion for training; I found confidence, purpose, and a family that pushed me to become better inside and outside the gym.

 

That experience is what drives me as a coach. I care deeply about movement quality, proper mechanics, and doing things the right way. I’ll hold you to high standards, but I’ll also meet you where you’re at. Progress matters, and I’m here to help you earn it safely and consistently. Coaching allows me to combine my love for movement, community, and service. Watching athletes grow stronger, both physically and mentally, is what fuels me.